Happiness Engineering for Trying Times, Fri 27 March 12noon PT – free online class

Robust relationships. Meaningful work. Sound sleep. Mental fitness. Physical fitness. No matter where you are and what’s happening in the world, you’re better off attending to The 5 Pillars of Human Thriving rather than leaving them to chance. Join me as I suggest how to keep yourself healthy, happy and sane as the world changes.​ Bonus: some ideas for reducing self-inflicted misery.
You will probably feel better about yourself and the world at the end of this talk. No charge and no registration required. Will have Q&A at the end to address your concerns. Please share.
Time: Mar 27, 2020 12:00 PM Pacific Time/ 3pm ET/7pm GMT
Zoom Meeting link: https://zoom.us/j/8234694023