Staying Sane in Trying Times: Seminars Apr 8-10

You have let me know that there is a need for the Staying Sane series. I hear you, so I’m scheduling three more this week. The format will be 15min of meditation, 30-40min lecture, followed by Q&A. Here’s the Zoom description: 

Access greater equanimity. Diminish stress, anxiety & worry. Build a happier you no matter what’s happening. Join me, Dr Ali Binazir, as I share with you techniques for altering your body-mind that are quite literally life-changing.

Click on the link to register via Zoom:
Thursday, 9 April 2020, 5pm PT/8pm ET/1am London/10am Sydney
Friday, 10 April 2020, 2pm PT/5pm ET/10pm London/7am Sydney
Saturday, 11 April 2020, 11am PT/2pm ET/7pm London/stupidly early Sydney

Additionally, I have for you recordings of the first 3 seminars. Each one is different, with at least 80% new material:

Happiness Engineering in Trying Times 1
Staying Sane in Trying Times 2
Staying Sane in Trying Times 3

What would be very useful to me:

  1. Feedback on how this material is helpful to you,
  2. How you’re putting the material to use.
  3. The specific challenges you’re experiencing, and how I could help solve them.  

Let me know your thoughts via email: ali (at)

Connect then, Dr Ali